Traditional Secrets To Longevity
If you’re looking to enjoy living for as long as you possibly can, perhaps you’ll be interested to hear what these people have to say about human longevity:
* The Georgian of the Caucasus Mountains (in Southern Russia);
* The Vilcabamba Indians of the Ecuadorean Andes; and…
* The people of the Hunza Valley in Kashmir.
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All three follow this no nonsense recipe for a long, happy life:
1. Exercise regularly and consistently;
2. Don’t use preservatives or artificial colorants;
3. Eat a frugal diet, high in fiber, low in salt, fat and refined sugars -plus- rarely fry in oil;
4. Drink water with a high mineral content, from a well or mountain streams;
5. Consume plenty of fresh fruits and vegetables;
6. Never experience loneliness;
7. Practice holistic medicine, using traditional herbs and medicines to prevent /cure disease;
8. Enjoy
regular sex, even up to the venerable age of 99 ;
9. Live in extended families since they offer cradle to grave security;
10. Seldom drink, smoke or otherwise poison yourself;
11. Live at high altitudes where there is little air pollution;
12. Respect your elders, especially those who lead busy active lives well into their 90’s;
The Importance
of The Second Half
Reaching an age beyond 50 puts you squarely on the threshold of what could be
the most dynamic and satisfying time of your life. This time can easily be longer than one-third of your lifetime.
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Longer than childhood, or
adolescence, or child rearing and longer than many primary careers.
Think about it! Unencumbered by child rearing and career-building this
may actually be the first time in your life that you get to choose the life you
want to live!
As a society we are blessed with the gift of unprecedented longevity.
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Yet
the majority of us have no idea how we want to spend these extra years. In
fact, did you know that we typically put more thought in to our annual family
vacation than we do for the last 35 productive and healthy years of our
lives!
For the vast majority of people the old model of aging and retirement are not
suitable or desirable. So many of us will design new and unique models of
what this time of life can be. Is this you?
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Do Something Significant to leave Your Mark for the Betterment Of Mankind
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We will be adding to the list where we are donating Genuine ® resources, over time.
Please take the time to make you own list, or join us in supporting ours.
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As we build
the GrayFox Movement around the world, our corporate mission shall include encouraging
our sales professionals and supply partners to invest at least 10% of their time in their chosen
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Second Half / Mission of Significance
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